The Garmin Forerunner 45 is an easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more. The Garmin Forerunner 45 works with the free Garmin Coach adaptive training plans. These training plans bring you expert, personalised coaching right to your wrist.
Connected features on this running watch include smart notifications for incoming texts and calls, automatic uploads to Garmin Connect, live tracking and controls for the music playing on your phone.
Safety and tracking features on the watch include incident detection (during certain activities) and assistance, which both send your real-time location to emergency contacts. Activity tracking and sports apps on the Garmin Forerunner 45 include running, cycling, indoor track, treadmill, elliptical, cardio, yoga and many more. If you are an active person who loves their sport and all the stats that can go with it, then the Garmin Forerunner 45 GPS watch is a great choice to go for.
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