The 45 will also track your everyday activity and goes beyond basic step tracking, telling you how much energy you have left with Body Battery, as well as monitoring your stress levels.
The Garmin Forerunner 45 GPS Running Watch is an easy-to-use running watch monitors heart rate at the wrist and features GPS to track your pace, distance, intervals and more Works with free Garmin Coach adaptive training plans that bring expert, personalised coaching right to your wrist
Connected features on the Garmin Forerunner 45 GPS Running Watch include smart notifications for incoming texts and calls, automatic uploads to Garmin Connect, live tracking and controls for the music playing on your phone Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts Activity tracking and sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
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